Nick is the founder of planculde.com. He's been nuts about sports since kindergarten. He practices the 80/20 rule of eating, and being the cool guy is just his DNA.
Cissus quadrangularis, aka Veld Grape, is a plant with strong anti-catabolic and anti-inflammatory effects. Cissus protects and restores the muscle and bone tissues. It accelerates recovery and healing after …
Cocoa extract (also referred to as cocoa polyphenolics) is derived from cocoa seeds as a bitter bulk ingredient for commercial usage and supplementation. Supplementing cocoa extract or eating dark chocolate …
Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin, and …
Cordyceps are kind of ascomycete fungi known to humanity for more than 5000 years. Cordyceps is a source of substances with proven pharmacological properties (eg. Cordycepin). In the composition of Cordyceps …
Coenzyme Q10 (isoprenyl benzoquinone/ubiquinone) is a vitamin-like substance, natural to the human body. Coenzyme Q10 is widely promoted as a substance in cosmetics, giving health and longevity of the skin. The …
Creatine is one of the most popular and effective additives in power sports. Creatine is found naturally in some foods - beef, herring and salmon, all of them with …
Curcumin is the active ingredient of the spice turmeric. This aromatic, orange-yellow spice, comes from the land of India and has been used in traditional Ayurvedic medicine since ancient …
Have you asked yourself the question: "How to get rid of my fat without losing muscle mass at the same time?" Will the herb from the mountains of Nepal …
A lot of people have been talking about Conjugated Linoleic Acid (CLA) recently. They commonly ask questions about it, although having no idea what it does how it does …