Nick is the founder of planculde.com. He's been nuts about sports since kindergarten. He practices the 80/20 rule of eating, and being the cool guy is just his DNA.
The grapefruit extract is an organic product that is obtained from the seeds and the fleshy part of the fruit. It has the chemical name diphenol hydroxybenzene and is a …
Green Coffee Beans supplements are named to have a mythological power and bring some real benefits. Green coffee beans became known as the crude and natural sibling of the …
EGCG is the substance responsible for the glory of the green tea extract. In the green tea, as in some other species originating from the Camellia Sinensis plant, are …
Symptoms of our busy lifestyle sometimes occur at the moment but in most cases, they are the result of chronic fatigue, stress, and congestion. It is the accumulation of …
HMB also referred to as β-Hydroxy β-Methylbutyrate or β-Hydroxy β-Methylbutyric acid works as a dietary supplement. HMB helps to increase muscle development and strength. HMB supplements may also enhance the …
Horny Goat Weed (Epimedium) is not a particular plant, but a whole genus of flowering plants that includes over 50 different species. Most species are widely distributed in China …
Jiaogulan is also called Gynostemma pentaphyllum. The English name that you will find most often is Jiaogulan. In phytotherapy, jiaogulan is known as a proven antioxidant and adaptogen. This effect …
The kombucha mushroom has been a natural remedy in Asia and Russia for centuries. Its popularity as an "immortal health elixir" is constantly growing. According to studies carried out …
L-arginine (here and after referred to as arginine) is a positively charged amino acid, which is classified as essential or conditionally indispensable at certain conditions. Every fitness enthusiast has heard …