Creatine is one of the most popular and effective additives in power sports. Creatine is found naturally in some foods - beef, herring and salmon, all of them with …
Guarana (Paullinia cupana, Sapindaceae) is an evergreen climbing plant in the Amazon rainforests of South America. It grows mainly in the territories of Brazil. The plant is distinguished by …
Hawthorn has been used by healers in Europe since ancient times. The hawthorn leaves contain different active ingredients: tannins, flavonoids, essential fatty acids, purine derivatives, and triterpene carbon acids. …
L-arginine (here and after referred to as arginine) is a positively charged amino acid, which is classified as essential or conditionally indispensable at certain conditions. Every fitness enthusiast has heard …
L-tyrosine is a nonessential amino acid that is part of the composition of proteins in our bodies. This means that normally the body can only synthesize enough tyrosine by converting …
Schisandra chinensis is a seasonal vine that grows naturally in the lands of the Far East, and particularly in the forests of Manchuria and the Russian Primorsky and Khabarovsk …
Taurine is a sulfur-containing beta-amino acid and is the most abundant intracellular amino acid in the human body. We provide ourselves with taurine in two ways - through food …
There is often confusion among nutritional supplements users when it comes to speaking of yohimbe and yohimbine. There are 2 kinds on the market - yohimbine hydrochloride (Yohimbine HCL) …
The pre-workout supplements represent a great part of the sports supplements industry these days. The pre-workout supplements are also called boosters. Boosters, because this kind of supplement is claimed to boost …