Magnesium is one of the most important cofactors in the human body, along with zinc and manganese. Magnesium is the mineral that is believed to be involved in most …
MSM ( Methylsulfonylmethane) is a supplement that you can use if you have problems with joints or joint pains. Even in these cases, the substance remains rare as a standalone …
L-Ornithine Alpha-Ketoglutarate (OKG) is a substance, formed of the molecules of two amino acids - ornithine and glutamine. In a conjugated form, OKG can be found only as a …
What Are ProbioticsProbiotics are live microbial food supplements. The most famous ones are the lactic acid bacteria and the bifidobacteria used in the production of yogurt and other dairy …
Unicellular blue algae, going by the name Spirulina, are recognized as one of the most potent sources of protein and other vital nutrients among plants. Spirulina stimulates, strengthens and enhances …
The bark of Salix Alba (White Willow) has been used in folk medicine since ancient times. It is a known agent for reducing fever and pain, for strengthening the …
Zinc is a mineral that has earned the status of an extremely deficient mineral. This is due to its features and is not only related to the absorption in …
Your body requires a wide range of nutrients for optimal health, recovery, and wellness. While you have likely heard about protein, carbs, and fats, along with their importance to …
Supplements are the means that assist athletes in their efforts to achieve concrete results and to make progress. Some supplements are universal, and, like food and sleep, they are …