“Pandemic pounds,” “Quarantine 15,” and “Lockdown Pounds” are all nicknames used to describe the weight people have gained since lockdown orders came into effect, forcing people to work from …
Zinc is a very important trace mineral that plays a significant role in well over a hundred enzymatic reactions within the body. Luckily, there are quite a lot of …
There have been a number of studies showing that about 40% of Americans happen to be vitamin B-12 deficient. The majority of the population forget to consume rich in …
When I’m out, whether running or participating in some outdoor activity, I often find myself feeling a little hungry. Even though I have eaten a meal in the not …
What Is Pure Indian Foods Turmeric GheeThis is a ready-made product consisting of Ghee and Turmeric. I know that many of you now wonder what exactly the Ghee is? …
Omega-3 foods present with numerous health benefits related mainly to their anti-inflammatory abilities, the most well-known being the omega-3 fats. The three different types of omega-3 fats include ALA, …
Yep. That’s right. I am eating gummy bears post-workout while cutting fats. In fact, my sister also eats gummy bears after workout, too. The gummy bears contain carbohydrates. The main …
As children, a sandwich with jelly and peanut butter was a firm favorite, and you were probably never worried about what you were eating. Then you grew up, and you …
The mechanism of our body organs plays a vital role in ensuring that the absorption of diet taken is broken down into the most precious component for use by …