Whey protein powder products have been one of the most well researched and used sports nutrition products in the fitness industry. Protein as a dietary supplement has been used by hundreds of thousands of people as a meal ...

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02/27/2020

Protein bars are gaining more and more popularity. And with their popularity, we raise the question are protein bars good for you? ​Aside from the traditional place, which we are used to finding them (gyms and nutritional supplements ...

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Can you handle eating 7,000 calories a day? The latest actor to play Tarzan, Alexander Skarsgard, can and did during the lead-up to the film. The Insider reports that the actor underwent an intense fitness program to prepare ...

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08/25/2018

There are a lot of unhealthy products that represent processed foods sold in supermarkets and that have taken over our diets. However, margarine is arguably not only one of the worst but also one of the most bizarre ...

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Rice is among the popular foods in the world. Rice is grown in different parts of the globe. Do you prefer white or brown rice? Choosing white rice vs. brown rice is tricky for athletes and bodybuilders. The ...

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