Carbohydrates can really take you from feeling lethargic and wiped out after an exhausting workout to vigorous and well fueled. Additionally, eating high-glycemic carbs after a workout often satisfy …
Cocoa extract (also referred to as cocoa polyphenolics) is derived from cocoa seeds as a bitter bulk ingredient for commercial usage and supplementation. Supplementing cocoa extract or eating dark chocolate …
Zinc is a very important trace mineral that plays a significant role in well over a hundred enzymatic reactions within the body. Luckily, there are quite a lot of …
There have been a number of studies showing that about 40% of Americans happen to be vitamin B-12 deficient. The majority of the population forget to consume rich in …
When I’m out, whether running or participating in some outdoor activity, I often find myself feeling a little hungry. Even though I have eaten a meal in the not …
No longer just a fad, it seems as if coconut oil products have become a full-on and nationwide obsession. You cannot be on the internet for more than ten …
What Is Pure Indian Foods Turmeric GheeThis is a ready-made product consisting of Ghee and Turmeric. I know that many of you now wonder what exactly the Ghee is? …
Protein bars are gaining more and more popularity. And with their popularity, we raise the question are protein bars good for you? Aside from the traditional place, which we are …
Antioxidants are special substances that can help prevent cell damage, especially when the damage is caused by oxidation. In some cases, antioxidants may also reverse some types of damage. …
Vitamin C is an antioxidant that is used by the body to maintain healthy connective tissue. Scurvy, which occurs when enough vitamin C is not consumed, can cause the collagen in the body …