Nick is the founder of planculde.com. He's been nuts about sports since kindergarten. He practices the 80/20 rule of eating, and being the cool guy is just his DNA.
What Are Pre-Workout SupplementsPre-workout supplements are meant to boost your performance during a tough workout. Athletes will take these pre-workout supplements in order to give themselves a nice energy …
If you are hoping to shed weight, build well-defined muscles, increase endurance, or repair a work injury faster, your first thought might be to use steroids. For a long …
Acetyl-L-Carnitine is an ester form of L-carnitine. Carnitine was discovered in 1905. It is synthesized, mainly in the liver and kidneys, from the essential amino acid lysine. Acetyl-l-Carnitine plays …
Adrafinil is one of the most powerful nootropics on the market to maintain mental focus without feeling jittery. Adrafinil is a prodrug for Modafinil, meaning supplementation of adrafinil leads to …
African Mango (Irvingia gabonensis) is cultivated in all tropical areas of the world, with a mass production because of its image of a super fruit. Almost all mangoes are …
Several years ago, somewhere around the year 2010-2011, a new substance appeared on the nutritional supplements market. The manufacturers spoke big words about it. Several years later, this substance …
Alfalfa (Medicago sativa) is a perennial plant from the Fabaceae family, which is cultivated almost everywhere. The leaves, seeds and sprouted seeds of the plant are used for food …
Alpha-glycerophosphocholine or sometimes just glycerophosphocholine (Alpha GPC) is a choline-containing supplement that, appears to be pharmacologically active at higher doses. Alpha GPC is mostly marketed due to it conferring dietary …
Aniracetam is a lipophilic derivative of Piracetam, exhibiting many of the same effects with an estimated 3-6x increased potency. It increases cholinergic neurotransmission as is typical of the Racetam …
Artemisia absinthium, or common Artemisinin (wormwood), is most famous as an ingredient of the alcoholic beverage absinthe. Besides its common function as a flavoring, wormwood also has a long …