Hoodia Gordonii is an extract with the potential to suppress appetite and thirst. The whole world likes Hoodia because it reduces the “sweet tooth” or at least the companies that had a license to pick and produce extracts from this rare and endangered plant say so.
The truth is that the scientific world does not yet know whether the herb works when taken in a standard way - through the mouth. Hoodia Gordonii is an extract with the potential to suppress appetite and thirst. Studies show that in many places, Hoodia extract is recommended as a thirst repressive.
The Kalahari San people have been using the flesh of the plant to suppress hunger in long desert trips for years. However, this has not been studied scientifically.
The fact that is has been mentioned in many places does not mean that it is automatically true. Hoodia (Hoodia Gordonii, Apocynaceae) e cactus-like plant that grows in the African Kalahari desert. The plant is famous for its smell of rotten meat. The smell attracts flies that pollinate it with their wings.
The Hoodia extract is a dry mixture of the inner soft (fleshy) tissue of a plant, comprising a standardized rate of active substance - the molecule P57. It represents a steroidal glycoside and it has been said that it is the main active substance.
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What Is Hoodia
Hoodia (Hoodia Gordonii, Apocynaceae) e cactus-like plant that grows in the African Kalahari desert. The plant is famous for its smell of rotten meat.
The smell attracts flies that pollinate it with their wings. The Hoodia extract is a dry mixture of the inner soft (fleshy) tissue of a plant, comprising a standardized rate of active substance - the molecule P57.
What Do You Need to Know About the Active Ingredients in Hoodia
The most valuable ingredient for the sports and health care industry in the extract of Hoodia - the molecule P57. It represents a steroidal glycoside and it has been said that it is the main active substance.
That molecule is discovered in distant 1977 in South Africa, during the apartheid of the South African Council for Scientific and Industrial Research.
Until now (11.2008) there is no solid and independent evidence for the suppressing appetite effects of the glycoside P57, taken orally by people.
Proven Benefits:
- Strong appetite suppressor. The results are based on rat tests after the injection of a liquid extract of P57 into the brain of rodents.
- Reduces the production of gastric acid by 40 to 60% after oral intake in rats. The experiment was conducted with live animals and tissue samples.
- Suppresses appetite in humans. Manufacturers show intercompany studies with similar results, but there are no independent observers to verify the accuracy of the surveys.
Assumptions and Poorly Researched Arguments and Scientific Predictions:
- Suppression of thirst in humans and animals: Studies show that in many places, Hoodia extract is recommended as a thirst repressive. The Kalahari San people have been using the flesh of the plant to suppress hunger in long desert trips for years. However, this has not been studied scientifically. The fact that is has been mentioned in many places does not mean that it is automatically true.
- Increases energy: There are no studies to show that intake of Hoodia has a tonic effect after oral intake. P57 has no proven restorative properties in humans.
- Lowering blood pressure: There are no data from studies of similar effect when administered orally either in animals or in humans.
- Increased libido: No evidence of a similar effect. There are no surveys.
- Fat Burning: No studies of lipotropic effects with Hoodia extracts, in particular, glycoside P57.
- There are no known side effects. No evidence of contraindication for breastfeeding, as well as during pregnancy. There is no official data on drug interactions with other products.
Dosage:
Up to this point, there are no scientifically validated optimal doses.
Companies selling Hoodia extract most commonly recommended doses between 800 and 1,000 mg daily, divided into two or three doses.
In Which Sports and Health Supplements Can We Find Hoodia
The Hoodia extract comes in separate formulas – capsules or tea. You can see it as part of complex formulas to appetite suppression.
The huge interest in Hoodia led to some non-standard products such as protein bars, protein shakes, and even Hoodia lollipops.
