Best Chondroitin Supplements: Top 10 Chondroitin Brands Reviewed

TOP 10 CHONDROITIN PRODUCTS

Chondroitin, or - chondroitin sulfate glycosaminoglycan in the form of proteoglycan, is one of the most important components of the connective tissue (tendons and joints). Chondroitin prevents the entry of water and nutrients into the inflamed tendons and joints. At the same time, it permits other substances to go to the connective tissue.

People with atherosclerosis disease are advised to take large doses (about 10 grams per day, taken 2 times with food). After several months of treatment, the dose drops to 1.5 g., taken 3 times a day.

​When treating arthritis, the used dose is 1.2 grams per day, divided into 3 doses. Chondroitin is often combined with glucosamine, which has a similar action. Often taken along with vitamin C.

Lately, it became very popular for people to take substances for "joints," "bones,” "strongback," "life without pain," "ease of movement," and others. They all aim to strengthen bones and joints. ​The basic component in every drug or supplement for the bone tissue and articular surfaces is the substance, called chondroitin (sulfate).

Top 5 Best Selling Chondroitin Supplements


Product

Buy on iHerb

Buy on Amazon

NOW Supplements, Chondroitin Sulfate 600 mg (a Glycosaminoglycan), 120 Capsules

#1

Now Foods Chondroitin
SOURCE NATURALS Chondroitin Sulfate 600 Mg Tablet, 120 Count

#2

Source Naturals Chondroitin
Jarrow Formulas Glucosamine and Chondroitin, Supports Joint Health, 240 Caps

#3

Jarrow Formulas Glucosamine + Chondroitin
MRM Glucosamine Chondroitin 1500mg/1200mg - 180 Count

#4

MRM Glucosamine Chondroitin
Natrol Glucosamine Chondroitin and MSM Tablets, 150-Count

#5

Natrol Glucosamine, Chondroitin & MSM

What Is Chondroitin

​Chondroitin, or - chondroitin sulfate glycosaminoglycan in the form of proteoglycan, is one of the most important components of the connective tissue (tendons and joints).

​​It is made of repeating units of D-galactosamine and D-glucuronic acids.

​How Is Chondroitin Produced

​It is industrially extracted from two main sources - shark cartilage and bovine tendons.

​​Primary Physiological Effect

​Chondroitin prevents the entry of water and nutrients into the inflamed tendons and joints. At the same time, it permits other substances to go to the connective tissue.

​This is a very important feature, as connective tissue does not generally have a good blood supply. As a result of the action of chondroitin, the recovery of diseased joints and tendons becomes much faster.

​Chondroitin and similar to its substances are concentrated also in the walls of the bladder and blood vessels. Their task there is to prevent the release of blood outside the blood vessels, and urine - outside the bladder.

​What Are the Optimal Dosages

​People with atherosclerosis disease are advised to take large doses (about 10 grams per day, taken 2 times with food). After several months of treatment, the dose drops to 1.5 g., taken 3 times a day. When treating arthritis, the used dose is 1.2 grams per day, divided into 3 doses.

​Chondroitin is often combined with glucosamine, which has a similar action. Often taken along with vitamin C. As produced in the body, it is redundant in large doses in the absence of inflammation.

​Bodybuilders may take products, based on chondroitin, prophylactically given that the dose is not more than 1 gram per day. In the presence of inflammation, chondroitin is required between 1.2 to 1.5 grams per day. Best taken with food.

Which Products Are the Main Sources of Chondroitin

Herbal products - teas, tinctures. Nutritional supplements - granules, dry extract, powders, tablets, capsules, liquid extract.

It is most widespread in food additives, mixed with ergogenic and lipotropic action. Doses often vary in such products.

​Possible Side Effects

​Chondroitin is generally a harmless and non-toxic agent. Adverse side effects can be observed only at very high doses (over 10 grams per day). 

​Then it is likely to cause nausea and vomiting. No other side effects have been found.

​Which Products Are the Main Sources of Chondroitin

​Chondroitin is included, in the form of chondroitin sulfate, in different products. Products containing it accelerates the recovery of joints and boost the immune system.

They can be either standalone (containing only chondroitin sulfate) and complex (except chondroitin, they may contain glucosamine, a substance with a similar effect, and vitamins).

The products are most often sold in tablets, the content of chondroitin therein is from 500 to 1 000 mg. Standalone products are usually sold by the name Chondroitin sulfate. Such products can be found in the centers for sports and dietary foods in the country, some gyms, and pharmacies. They can be also ordered online.

​Additional Physiological Effects

​Animal studies have shown that chondroitin accelerates the healing of bones, it helps people with osteoarthritis to restore joint function.

​It reduces the risk of atherosclerosis and heart attack. It is similar to glucosamine in its functions.

​How Does Chondroitin Get Absorbed by the Body

​High-molecular-chondroitin sulfate is barely absorbed when taken orally while the low molecular chondroitin is absorbed by the stomach and small intestine, and when it reaches the joints through the blood. 

​Keep this in mind when you shop!

What Can Prevent the Absorption of Chondroitin

​Simultaneous intake of chitosan and chondroitin sulfate can interfere with the absorption of the latter.

​Which Foods Contain Chondroitin In the Greatest Amount

The only dietary source of chondroitin is animal cartilage.

Nutrition Training
Get Rid of Pandemic Pounds
Taking Control: Effective Ways to Get Rid of Those Dreaded Pandemic Pounds

“Pandemic pounds,” “Quarantine 15,” and “Lockdown Pounds” are all nicknames used...

Vintage Burn Review - One of the Top Fat Burners We Have Tried 2
Vintage Burn Review: One of the Top Fat Burners We Have Tried

The Old School Labs brand was launched in 2013, southern California...

Best Chitosan Supplements
Best 10 Chitosan Supplement Brands Reviewed

Chitosan supplements are a type of dietary fiber that is most...

Nutrition Training
5 Different Ways to Recover From Overtraining
5 Different Ways to Recover From Overtraining

When you’re building up your body, you don’t want to go...

Best Anabolic Supplements
Best 10 Anabolic Supplements to Boost Testosterone

With this ranking, we would like to review some of the...

How Do SARMs Work and Should You Use Them
How Do SARMs Work and Should You Use Them

If you are hoping to shed weight, build well-defined muscles, increase...

Keto Kids Low Carb Paleo
Celery juice benefits
7 Celery Juice Benefits for Your Body You Didn’t Know

Though celery may not immediately spring to mind when the subject...

What is a keto diet
What is Keto Diet: a Guide for Beginners on Ketogenic Diet

So, what is a keto diet? The ketogenic diet works for...

What is a low carb diet
What Is a Low Carb Diet: The Beginners Guide

So what is a low carb diet? A low-carb diet plan...

Vintage Burn Review - One of the Top Fat Burners We Have Tried 2
Vintage Burn Review: One of the Top Fat Burners We Have Tried

The Old School Labs brand was launched in 2013, southern California...

So Which is the Best MK 677 Ibutamoren for Sale
So Which is the Best MK 677 Ibutamoren for Sale

Best MK 677 Ibutamoren for Sale – Benefits, Dosage, and Side...

Considerations With Health And Wellness Supplements
Considerations with Health and Wellness Supplements

Dietary supplements were available to people for the first time in...

Best Anabolic Supplements
Best 10 Anabolic Supplements to Boost Testosterone

With this ranking, we would like to review some of the...

Best powerlifting gear
Best Powerlifting Gear: Choose the Right Belt, Shoes, Knee Sleeves, ​Wrist Wraps

Eastern European countries such as Bulgaria, Russia, Poland, and Romania have dominated...

Elbow Wraps for Bench Press

The bench press is one of the best pieces of equipment...

Does Cardio Make You Fat
Best Training Shoes for Sprinters

If you have the need for great speed while you sprint...

Boxing Shoes vs Wrestling Shoes – What is the Difference between them?

Both boxing shoes and wrestling shoes are similar to each other....

Back Chest Legs Shoulders
How to Prevent Muscle Cramps
How to Prevent Muscle Cramps

Unexpected muscle cramps have long been the Achilles heel for athletes...

Zercher Squat
The Zercher Squat: Complete Guide to Building Killer Legs and Big Back

Zercher squats offer a lot of advantages over many other exercises....

deadlifting barefoot
Deadlifting Barefoot: Here’s Why

Do you practice deadlifting barefoot or with socks or shoes? Practicing...

Cardio CrossFit Endurance Health HIIT Power Strength
4 Health Benefits of Shower Chair
4 Health Benefits of Shower Chair
7 Ways to Stay Fit & Healthy at Home - Facts and Myths
7 Ways to Stay Fit & Healthy at Home – Facts and Myths
Learn to Love Your Features
Top 5 Hints for Remaining Good Looking After the 50s