7 Foods Everyone Over 40-Years-Old Should Eat
Reaching your 40s is both empowering and, well, I hate to admit it, scary. The uncertainties that lie ahead are incredibly nerve-racking, especially those that involve your health and …
Author: Nick J-Pepe
Nick is the founder of planculde.com. He's been nuts about sports since kindergarten. He practices the 80/20 rule of eating, and being the cool guy is just his DNA.
How to Make Coffee While Camping
Camping with family or friends can be an exciting and enjoyable outdoor adventure. From the fresh smell of the air and exquisite beauty of nature to the beautiful stars …
How to Stay Healthy During Covid-19
The COVID-19 pandemic has indeed altered various dimensions of our normal life. While the struggle to curb the infection’s spread is still on, the World Health Organization (WHO), CDC, …
10 Essential Oils for Sore Muscles
Sore muscles are a widespread fact of life that is bound to happen to almost every individual for various underlying reasons like working out, stress, or simply sleeping in …
Backpacking for a Campfire with Kids: The Ultimate Guide
Hey, are you planning for a trek and want to know packing for a campfire? Then you are at the right place. This article will discuss backpacking for a …
10 Interesting Facts about MMA That You Should Know
A widely misunderstood sport MMA is on its way towards becoming widely popular. As more and more people know about it, the need for time is to understand it …
4 Health Benefits of Shower Chair
The vast majority of us consider our home our safe-haven – a place to relax. It’s the place where we have a sense of security and support. Tragically, the …
Taking Control: Effective Ways to Get Rid of Those Dreaded Pandemic Pounds
“Pandemic pounds,” “Quarantine 15,” and “Lockdown Pounds” are all nicknames used to describe the weight people have gained since lockdown orders came into effect, forcing people to work from …
Vintage Burn Review: One of the Top Fat Burners We Have Tried
The Old School Labs brand was launched in 2013, southern California (yes, it is the birthplace of the Golden Era of Bodybuilding) Old School Labs are on the mission to …
7 Ways to Stay Fit & Healthy at Home – Facts and Myths
The world is filled with uncertainty. Many people are currently facing unprecedented challenges that are impacting their mental and physical health. Many gym-goers are unable to hit their favorite …
