Best Fucoxanthin Supplements: Top 10 Fucoxanthin Brands Reviewed

TOP 10 FUCOXANTHIN SUPPLEMENTS

Fucoxanthin is a substance with serious health potential, but also with a lot of unknown sides. It is one of the most common marine carotenoids, as astaxanthin is more widespread. ​It is an orange-brown pigment that occurs mainly in brown algae as Wakame (Undaria pinnatifida) and Hijiki (Hijikia fusiformis) but can be found in smaller quantities in other marine sources.

Although it is from the group of carotenoids like astaxanthin, it is not essential; it does not get converted into vitamin A in the body and does not affect the levels of the vitamin in the blood. ​​Fucoxanthin is a carotenoid found in brown seaweed. It is being investigated for its fat-burning abilities.

It claimed that reduces fat mass. There was a study has involved 151 overweight women before menopause. The comparison was between women with normal levels of liver fat and others, diagnosed with nonalcoholic fatty liver. The tested product contained 300 mg of brown seaweed extract, with a total concentration of 2.4 mg of Fucoxanthin.

Top 5 Best Selling Fucoxanthin Supplements


Product

Buy on iHerb

Buy on Amazon

Garden of Life Fucoxanthin Supplements - FucoThin Diet Pill for Weight Loss, 180 Softgels

#1

Garden of Life FucoThin
Doctor's Best Fucoidan 70%, Non-GMO, Vegan, Gluten Free, 60 Veggie Caps

#2

Doctor's Best Best Fucoidan
Solaray Fucoxanthin Special Formula Vegetarian Capsules, 400 mg, 30 Count

#3

Solaray Fucoxanthin
Cell
Life Extension Optimized Fucoidan with Maritech 926, 60 Vegetarian Capsules

#4

Life Extension Optimized Fucoidan
Cell
BRI Nutrition Fucoxanthin - Maximum Strength Seaweed Extract Plus Green Tea Extract Metabolism Booster - 60 Day Supply - 120 Capsules

#5

BRI Nutrition Fucoxanthin
Cell

What Is Fucoxanthin (Seaweed Extract)

​​Fucoxanthin is a substance with serious health potential, but also with a lot of unknown sides. It is one of the most common marine carotenoids, as astaxanthin is more widespread.

It is an orange-brown pigment that occurs mainly in brown algae as Wakame (Undaria pinnatifida) and Hijiki (Hijikia fusiformis) but can be found in smaller quantities in other marine sources. Fucoxanthin was initially derived from the brown algae Fucus, Dictyota and Laminaria by Willstätter and Page in 1914.

Although it is from the group of carotenoids like astaxanthin, it is not essential; it does not get converted into vitamin A in the body and does not affect the levels of the vitamin in the blood. You can also see it at the market for dietary supplements as advertised primarily as a substance supporting weight loss, but this is not its only advantage.

​Metabolism and Action Mechanism

​There is a lack of research on humans and that prevents Fucoxanthin to be more recommended. Only one study of 16 weeks duration, which has been focused on the health benefits of the pigment, has been currently conducted. 

​The study has involved 151 overweight women before menopause. The comparison was between women with normal levels of liver fat and others, diagnosed with nonalcoholic fatty liver.

​​The tested product was with the patented name Xanthigen, which is a combination of 300 mg of pomegranate seed oil and 300 mg of brown seaweed extract, with a total concentration of 2.4 mg of Fucoxanthin.

The results were more than satisfactory and it is important to note that the study was not sponsored and has no connection with the company that makes the tested product.

1) The participants with normal levels of liver fat have reduced their:

  • ​weight by an average of 4.9 kg;
  • fat levels by an average of 3.6 kg;
  • triglyceride levels;
  • the levels of C-reactive protein;
  • blood pressure of 128/93mmHG 112/77mmHG.

2) The participants with a diagnosed nonalcoholic fatty liver have reduced their:

  • weight by an average of 5.5 kg;
  • fat levels by an average of 3.5 kg;
  • triglyceride levels;
  • the levels of C-reactive protein;
  • blood pressure of 138 91mmHG 119/79mmHG;
  • waistline;
  • levels of liver enzymes.

​The base metabolism has been measured in 41 of the participants at the beginning of the examination. At the end of the study, a significant increase was reported.

How Can We Obtain Fucoxanthin

Fucoxanthin can be found as a dietary supplement. You will notice seaweed extract in the products. The type of algae, from which the extract is derived, maybe or may not be indicated. 

​When choosing a product, watch for the name or the amount of Fucoxanthin in a dose or the percentage of a carotenoid extract of the total dose.

Recommended Dosage and a Way of Intake

In a study, conducted on people, the positive effects have been observed only at a dose of 2.4 mg of Fucoxanthin daily, but not with lower doses. We recommend that you stick with doses ranging from 2.5 to 6 mg daily, since with higher one's safety is not yet clear. 

​As a fat-soluble substance for optimal absorption, Fucoxanthin should be taken with food containing at least little fat.

As a dietary supplement, it can be combined very well with fish oils, medium-chain triglycerides (MCTs), conjugated linoleic acid (CLA) or oil from pomegranate seeds.

Safety and Possible Side Effect

The studied doses of up to 5 mg of Fucoxanthin per day have no side effects.

Further Readings:

Nutrition Training
Get Rid of Pandemic Pounds
Taking Control: Effective Ways to Get Rid of Those Dreaded Pandemic Pounds

“Pandemic pounds,” “Quarantine 15,” and “Lockdown Pounds” are all nicknames used...

Vintage Burn Review - One of the Top Fat Burners We Have Tried 2
Vintage Burn Review: One of the Top Fat Burners We Have Tried

The Old School Labs brand was launched in 2013, southern California...

Best Chitosan Supplements
Best 10 Chitosan Supplement Brands Reviewed

Chitosan supplements are a type of dietary fiber that is most...

Nutrition Training
5 Different Ways to Recover From Overtraining
5 Different Ways to Recover From Overtraining

When you’re building up your body, you don’t want to go...

Best Anabolic Supplements
Best 10 Anabolic Supplements to Boost Testosterone

With this ranking, we would like to review some of the...

How Do SARMs Work and Should You Use Them
How Do SARMs Work and Should You Use Them

If you are hoping to shed weight, build well-defined muscles, increase...

Keto Kids Low Carb Paleo
Celery juice benefits
7 Celery Juice Benefits for Your Body You Didn’t Know

Though celery may not immediately spring to mind when the subject...

What is a keto diet
What is Keto Diet: a Guide for Beginners on Ketogenic Diet

So, what is a keto diet? The ketogenic diet works for...

What is a low carb diet
What Is a Low Carb Diet: The Beginners Guide

So what is a low carb diet? A low-carb diet plan...

Vintage Burn Review - One of the Top Fat Burners We Have Tried 2
Vintage Burn Review: One of the Top Fat Burners We Have Tried

The Old School Labs brand was launched in 2013, southern California...

So Which is the Best MK 677 Ibutamoren for Sale
So Which is the Best MK 677 Ibutamoren for Sale

Best MK 677 Ibutamoren for Sale – Benefits, Dosage, and Side...

Considerations With Health And Wellness Supplements
Considerations with Health and Wellness Supplements

Dietary supplements were available to people for the first time in...

Best Anabolic Supplements
Best 10 Anabolic Supplements to Boost Testosterone

With this ranking, we would like to review some of the...

Best powerlifting gear
Best Powerlifting Gear: Choose the Right Belt, Shoes, Knee Sleeves, ​Wrist Wraps

Eastern European countries such as Bulgaria, Russia, Poland, and Romania have dominated...

Elbow Wraps for Bench Press

The bench press is one of the best pieces of equipment...

Does Cardio Make You Fat
Best Training Shoes for Sprinters

If you have the need for great speed while you sprint...

Boxing Shoes vs Wrestling Shoes – What is the Difference between them?

Both boxing shoes and wrestling shoes are similar to each other....

Back Chest Legs Shoulders
How to Prevent Muscle Cramps
How to Prevent Muscle Cramps

Unexpected muscle cramps have long been the Achilles heel for athletes...

Zercher Squat
The Zercher Squat: Complete Guide to Building Killer Legs and Big Back

Zercher squats offer a lot of advantages over many other exercises....

deadlifting barefoot
Deadlifting Barefoot: Here’s Why

Do you practice deadlifting barefoot or with socks or shoes? Practicing...

Cardio CrossFit Endurance Health HIIT Power Strength
4 Health Benefits of Shower Chair
4 Health Benefits of Shower Chair
7 Ways to Stay Fit & Healthy at Home - Facts and Myths
7 Ways to Stay Fit & Healthy at Home – Facts and Myths
Learn to Love Your Features
Top 5 Hints for Remaining Good Looking After the 50s