Medium-chain triglycerides (MCTs) are used as a supplement under the name MCT oil. They are widespread among athletes, who want to reduce their excess fat, but to keep their …
Melatonin (5-Methoxy-N-acetyltryptamine) is a hormone present in the organisms of all living beings (from algae to humans). It has been found melatonin plays a crucial role in our bodies. It …
Milk Thistle (Silybum marianum, Asteraceae) is a thorny herb that is widely distributed throughout southern Europe. Milk thistle extract (also known as Silymarin as its most important flavonoid) can be …
People say that each herb in traditional Indian medicine has its magic and determines its effect on the body. Some of these herbs are proved in modern medicine; others …
Unlike many vaunted natural aphrodisiacs, the effects of the plant extract of Muira puama have clear evidence. It is confirmed that Miura puama affects the libido positively and improves …
MSM ( Methylsulfonylmethane) is a supplement that you can use if you have problems with joints or joint pains. Even in these cases, the substance remains rare as a standalone …
N-Acetyl Cysteine (NAC) has a similar structure to the amino acid L-cysteine, as it is its acetylated form. N-acetyl cysteine shares a similar structure with the enzyme glutathione, being …
As the name suggests, in the form of a dietary supplement, Olive Leaf Extract is exactly an extract from olive leaves. Although it contains nearly 20-something ingredients, the basic and …
The Omega 3 fatty acids have been very popular among athletes recently. The main reason for this is their role in regulating immunity. The regular intensive sports activities reflect negatively …
L-Ornithine Alpha-Ketoglutarate (OKG) is a substance, formed of the molecules of two amino acids - ornithine and glutamine. In a conjugated form, OKG can be found only as a …