Guarana (Paullinia cupana, Sapindaceae) is an evergreen climbing plant in the Amazon rainforests of South America. It grows mainly in the territories of Brazil. The plant is distinguished by …
Hawthorn has been used by healers in Europe since ancient times. The hawthorn leaves contain different active ingredients: tannins, flavonoids, essential fatty acids, purine derivatives, and triterpene carbon acids. …
HMB also referred to as β-Hydroxy β-Methylbutyrate or β-Hydroxy β-Methylbutyric acid works as a dietary supplement. HMB helps to increase muscle development and strength. HMB supplements may also enhance the …
Hoodia Gordonii is an extract with the potential to suppress appetite and thirst. The whole world likes Hoodia because it reduces the “sweet tooth” or at least the companies …
Horny Goat Weed (Epimedium) is not a particular plant, but a whole genus of flowering plants that includes over 50 different species. Most species are widely distributed in China …
Fish oil is one of the most popular health products due to the high content of omega-3 fatty acids and several benefits for overall health. Most products on the …
Inositol belongs to the family of vitamins from B group as often referred to as vitamin B8. Inositol reduces the level of cholesterol and triglycerides (fat) in the body. It …
Jiaogulan is also called Gynostemma pentaphyllum. The English name that you will find most often is Jiaogulan. In phytotherapy, jiaogulan is known as a proven antioxidant and adaptogen. This effect …
The kombucha mushroom has been a natural remedy in Asia and Russia for centuries. Its popularity as an "immortal health elixir" is constantly growing. According to studies carried out …
L-arginine (here and after referred to as arginine) is a positively charged amino acid, which is classified as essential or conditionally indispensable at certain conditions. Every fitness enthusiast has heard …