Nick is the founder of planculde.com. He's been nuts about sports since kindergarten. He practices the 80/20 rule of eating, and being the cool guy is just his DNA.
Vanadium is a microelement that is necessary for the normal functioning of the human organism. Vanadium salts mimic insulin and, therefore, are widely studied as alternatives to insulin, they …
Nowadays the pharmaceutical market for improving brain activity is flooded with supplements and drugs. A large part of these substances are completely natural and derive from the most common …
As an important micronutrient, vitamin B6 is a popular dietary supplement that can be found in the range of each brand of health supplements and also on the shelves …
Vitamin B12 also called cobalamin, is a water-soluble vitamin that belongs to the B-group and participates in the metabolism of virtually every cell, affecting mainly the DNA synthesis and …
Vitamin K, together with vitamins A, E and D is one of the four fat-soluble vitamins. Vitamin K is responsible for two very important things – it regulates the …
Whey protein powder products have been one of the most well researched and used sports nutrition products in the fitness industry. Protein as a dietary supplement has been used …
There is often confusion among nutritional supplements users when it comes to speaking of yohimbe and yohimbine. There are 2 kinds on the market - yohimbine hydrochloride (Yohimbine HCL) …
Zinc is a mineral that has earned the status of an extremely deficient mineral. This is due to its features and is not only related to the absorption in …
As a complex ZMA is an abbreviation, indicating the two main elements in it - Zinc and Magnesium Aspartate but the formula includes a wider range of items. ZMA …
Huperzine A is a popular alkaloid that is used as a nootropic, and that is sometimes recommended as a treatment for Alzheimer's disease. It is thought to have neuroprotective …